Day 21-Last day (maybe)

So, today was my 21st day on my detox!!!! Tomorrow, I am going to continue with the diet but drink a HUGE tea! I miss iced tea with Stevia!
I feel amazing. I have been EXTREMELY busy so I have not been getting 8hr sleep per night and I am still hanging on.
I have learned to not eat all the time-just when I am hungry.
I have NO dependence on any food and do NOT crave carbs at all!



Total weight lost through detox: 15 lbs

Finish STRONG!!!!!!!!!! Day 20!!!

Tomorrow is my last day of detox. I think I am going to continue the diet part for a few more days. I REALLY REALLY want tea! haha to funny! I want tea of all things. =) Iced tea with Stevia to be exact. Ahhh!
Need to start training for my 8 mile run in October. I ran 4 laps (1/4 mile) non consecutive tonight. Double the amount 2 weeks ago. I need to start running every few days.
I dug out my "skinny clothes" Most can be zipped but are TIGHT. 20 more pounds to reach my goal! =)

weight loss:14lbs

Day 18! Where did all this energy come from???!?!?!

I am getting over my cold! Finally!!!! =) Today was so productive! I cleaned, cooked, worked out, played with the kids, shopped, cooked (more), cleaned (always cleaning), prepared for garage sale, etc and I still have energy! I hope that I keep this up after the detox is over. =)

Weight loss to date:13 lbs

3 more days go to... can't wait to have some ice tea!! =)

Day 17! Only 4 more days.

Today was encouraging! I worked out. Level 1 Jillian Micheal's Shred! I think I like level 2 better. After my work out, I went down stairs and retrieved my box labeled "Melanie's Skinny Clothes" Some of them actually fit! I haven't worn those clothes in 4 years! =) WHoo hoo. I also retrieved my summer clothes. I tried on last year summer's capris... wow, have I lost inches. I need to post pictures. It is very remarkable.

Wight loss to date 13lbs.

Day 16--exercise!!

Today I exercised-just fast paced walking. I am still not feeling 100%. We did plant our garden today! Yay! So excited.
Aside from my cold (or whatever it is), I am feeling great. I get up with energy and start munching my salad! haha. Seriously, I have salad for breakfast.

I am a little worried about what to do when I end the detox. I think I will count every calorie!!! I still have at least 20 lbs to loose! =) I saw my reflection in the mirror today and I still have a double chin! YUCK!

Day 15.....may I have a cracker PLEASE!!!!

Today, I bought the kids some gluten free crackers. They still get some gluten but for the most part, they are also gluten free. I love gluten free crackers... they are so yummy. I miss them! I also miss popcorn. Oh, and to top it off, our local health food store was giving out samples of gluten free food and had coconut ice cream with gave on sale for just over 3.00 a carton. Being the wonderful wife and mother I am, I bought some for my family. I am watching my husband eat the creamy ice cream as I type. Enough about food I can't have!!!
I seriously have a cold or sinus issue. I wanted to exercise today but was running extremely low on motivation and energy. UGHHH!!! I still have 20 lbs to lose! I need to get my bones moving!
Tomorrow will be better.
I am proud to say-I have not deviated from my diet at all. I am feeling wonderful with the exception of this cold.

Weight loss to date: 12 lbs.

Day 14-one more week!

Well, I have a cold or sinus issues or something going on. Strange. I was hoping to exercise today, but it didn't happen! =( Hopefully, tomorrow will be better day.

Weightloss to date: 12 ish lbs