Tuesday, June 8, 2010

I'm shrinking... ... ....

I am losing inches, but I still have extra inches in my tummy. I recently called in my measurements for a dress (I'm going to be in a wedding). The measurements were (European sizes):
chest: size 14
waist: size 16-18
hips: size 12.

EEEeeek! I have a thick mid-section! No wonder my "skinny" clothes don't fit the same way. I am sure the extra padding around my waist has everything to do with back to back pregnancies and the rapid weight gain.

I still have 20+lbs to loose so here is my new strategy:

1. Count calories (1600 per day)
2. RUN, jog, walk 3xs a week for an hour+
3. Jillian Micheal's 3Xs a week
4. Get more sleep (7hrs a night)
5. Drink water (this is sooooo hard for me. I tend to drink tea).
6. Reduce calories weekly/biweekly as needed.

1 comment:

  1. I am HORRIBLE at counting calories. =) I am finding elimination diets work best!!!

    ReplyDelete