defeating the plateau

I just completed my weekly weigh-in and I am happy to report that I have lost 3 more pounds. I am 2 lbs from my Valentine's Day goal. =) WHOOOO HOOOO. I am going to kick it into over-drive and lose 2 lbs by Saturday to reach my Valentine's day goal. Saturday, my husband and I are going out to celebrate Valentine's Day sooooooo I want to be able to get my new outfit then! Needless to say I am overjoyed.

I am going to add a goal to my weekly goals. I am going to substitue one meal and maybe a snack with a protein shake. I think this may help with the overall weight loss. The protein shake I use is all natural sugar free (absolutely no sweetner) and gluten free-I have to add stevia to make it bearable.