More reasons to be sugar free....

I ran across another interesting website regarding sugar . Click on the word sugar to go to the website. The information about orange juice was especially interesting to me. I highly recommend stevia as a natural sweetener. I use it in my tea and I can also make chocolate milkshake with it.

Chocolate Milkshake
1/2 cup milk
1 tsp cocoa
1-3 packets of truvia or stevia to taste
3/4 cup ice

Blend in blender or magic bullet.
My son loves these milkshakes.

The other day I made gluten free bread from Bob's Red Mill gluten free flour and using their recipe I modified the recipe a little bit. I was surprised when the dough looked more like quick bread batter than bread dough. The finished product was very good. I miss bread when eating gluten free!