Showing posts with label sugar free.. Show all posts
Showing posts with label sugar free.. Show all posts

Tuesday, January 26, 2010

The scale doesn't lie!

I weighed in again today- and I have lost 3 more pounds. This was a hard week so I was VERY excited to see that I had lost 3 pounds. I have lost 15 pounds since January 1st! Talk about motivation to continute. I have 6 pounds to lose before Valentine's day and 30 pounds to lose before I am at my goal 1st weight. Who knows-I may just continute losing.

I am making my 10,000 steps every day. I have been running at the end of the day to make up for any steps I am missing. I am surprised at my endurance. I can only imagine how much energy I will have when I am 30 pounds lighter.

I have been sugar free and fruit free for almost a month. Even though I use stevia/xylitol some veggies seem VERY sweet. For example, butternut squash and sweet potatoes seem much sweeter when I eat them. I am trying to cut out all sugar but occasionally I do use ORGANIC ketchup or spaghetti sauce with sugar cane in them. These products are exceptionally sweet. Next year, I hope to make my own sauces and ketchup to totally eliminate unnecesary sugar. It is amazing what has sugar in it.

Tuesday, January 19, 2010

Week 2 weigh in!

I weighed in again today on my Biggest Loser Wii Fit and the results are:
I lost 2 more pounds!! Yay! I am so excited. Two pounds is the lowest number I have had since starting my sugar free diet but it is more realistic. I am just excited to be losing weight. AND-I have lost 12 pounds since January 1st. I have 2 more weeks until I can add fruit back into my diet. I love fruit so that will be a happy day. Oh, and people are starting to notice and my clothes are getting lose. Guess I will need to go shopping soon. Aww bummer! =)