ZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!!!!!
Day 3-Last night I was so tired I fell asleep a little after 9pm. I never go to sleep that early! I slept until nearly 7am. I was exhausted! I am still feeling a little sleepy today but felt energetic most of the day. My headache is almost completely gone. I raked the garden and played outside with the kids! I am hoping to exercise more tomorrow.
My daily menu includes:
Breakfast: Salad, raw veggies, little bit of fruit and protein drink blended with fruit.
AM Snack: I often forget to snack but my grab carrots, broccoli, etc.
Lunch: same as breakfast
PM Snack: same AM snack
Supper: Steamed veggies, fruit, and protein drink blended with fruit.
I was using organic olive oil blended with vinegar and spices as salad dressing but have decided I like avocado and bits of fruit in my salad instead.
I rarely get hungry.
Weight loss to date: 5 1/2 lbs
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