Day 4.
I had real fleeting cravings today. I craved tortilla chips and cheese on separate occasions. I don't understand tortilla chips but I LOVE cheese.
I exercised today! Whoohoo. It was not the Jillian Micheals Shred workout that I am used to-I just took a walk. The Detox info says not to complete strenuous workouts... but I am contemplating the JM workout on level one! Haha
I do have a minor headache and I am tired so I think I am going to go to bed!
Weight loss 5+ lbs. Not bad for 4 days!
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