Monday, April 12, 2010

counting down, goals

9 days until I start my weight loss cleanse!!! Yay! I am so excited. I will be starting April 21st with eating fruits, veggies, and protein drinks. =) I will post more about this cleanse as I start it. For those of you who know the dangers of completing a cleanse, I will be monitored by a health care professional!

Goals:
1. Maintain weight loss
2. Drink more water
3. Portion control (eat less)
4. Locate 30 day shred video (Jillian Micheal's) to use during my cleanse
5. Exercise 3-5 times this week!
6. Watch cleanse video to prepare for cleanse (I have a video that explains the steps of the cleanse)

I am still sugar free!!!!! =) (and my husband is 10+ days sugar free!!!!

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