I was reflection today about how my life has changed since going sugar free!
Here are a few improvements:
1. I no longer want sugar. It looks good, it smells good, and I am sure it would taste good, but I now how harmful it would be!
2. I really do not crave sugar. If for some bizarre reason I have a craving-the craving is extremely mild and I can talk myself out of it!
3. I have energy! I do not crash in the afternoons.
4. I feel good enough I may never go back to consuming sugar.
After my detox my metabolism will be "restarted" until I have my first serving of -you guessed it, SUGAR!!! (According to my chiropractor)
No comments:
Post a Comment