I am so excited about my 21 day detox!!! I will be eating ONLY fruit, veggies, and protein shakes for the first 10 days.(50% more veggies than fruit, and 50% of my veggies are to be raw) Following the 1st 10 days, I will be adding small quantities of lean meat. I will be drinking at least 64 oz of water and taking supplements (several pills)! I have heard of people losing an incredible amount of weight.
I will also be starting Jillian Micheal's 30 day shred work out!! YAY!
1. Start Shred workout MONDAY!
2. Drink 64 ounces of water starting MONDAY!
3. Shop for a variety of veggies and fruit.
4. Blog EVERY day of detox (and add pictures)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment