My husband has started going to my chiropractor!!!! He found out his food sensitivities (a VERY extensive list that INCLUDES SUGAR!!!!) and he is doing a cleanse. He already started the cleanse!!! =) So, my husband is sugar free- it is his 5th day and he will be sugar free for at least 3 months!
I will be starting my cleanse April 21st (maybe before).
I have finished my Biggest Loser 12 week program. I lost 20lbs in 12 weeks. I am planning to lose 20 more by July. I need to find another workout program. Until I find a program I am going to complete a shortened Biggest Loser program. I would like to do the 30 day shred and I hope to run 8 miles in October. I need to start training!
In the past few weeks I have realized I do not have "crashes" when I feel like I need to eat. I don't crave food. Sometimes, I forget to eat. Weird. Before eating healthier, I would eat all the time and feel like I needed to eat all the time. I would feel like I needed to eat something sweet right after a big meal!! Now, I don't.
Also, I have more energy! I feel like I don't have enough day for all my energy-instead of not having enough energy for my day (like the old me).
This weeks Goals:
1. Work out 3-5 times.
2. Water, water, water.
3. Find more recipes of acceptable foods.
4. Upload more pictures to blog and blog more!
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